Services & Rates

Structural Integration

Structural integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity. The theory underlying structural integration asserts that often the body's connective tissue is "bound up," thus restricting opposing muscles from working independently of one another, we also reestablish proper tension to muscles that are locked long or short. we free adhesions where tissue is stuck to the bone, one muscle to another, or restrictions caused by scar tissue.(all of which cause limited range of motion and pain) The session also includes trigger point work where it is required and is always finished off with some deep tissue massage. Practitioners typically prescribe a specific sequence of six to ten sessions lasting 60 minutes or more in order to "unlock" the whole body. 

We do not accept credit cards

What to wear:

Of course we can practice conventional draping both for warmth and modesty, but because many sessions will include frequent positional changes to enable release and we may briefly work off table, most clients wear underclothes, bikini type swim suits, or loose fitting gym shorts.

Trigger Point Therapy

Neuromuscular style Trigger Point Therapy is a type of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. The effects are lasting and profoundly transformative. The session also includes some structural integration work where required, if time allows, and is always finished up with some deep tissue massage.

We do not accept credit cards